This is a great video, Dr. Lustig does a phenomenal job of explaining exactly how fructose impacts our bodies. It’s pretty fascinating and I highly recommend it.
I created oneClimbs as a place to organize my thoughts and share my observations with anyone who might find the information useful. Though I may speak passionately or convincingly in some of this content, PLEASE don't simply take my word alone on anything. Always seek the truth of all things through study and prayer in the name of Jesus Christ.