Word of Wisdom

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Say Cheese! Wait, On Second Thought…

I wrote about this back in 2011. They’ve known cheese contains high concentrations of opiates (casomorphins) for a long time. Ever wonder why fast foods always have so much cheese (double cheese this, triple cheese that, cheese-lovers, etc.)? Yeah, might want to reread D&C 89:4.

Oh, and then there’s this.

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Short Film: Discovering the Word of Wisdom

This is fantastic. The woman in this video, Jane Birch, contacted me a while back regarding her book “Discovering the Word of Wisdom” which I really enjoyed. I wrote a review of it here and wrote a testimonial for her site here.

I’ve studied this subject quite a bit and it’s worth our time to give it serious consideration. I think a lot of people read the beginning of Section 89 where it says, “sent greeting; not by commandment or constraint” (vs.2) and think, “Oh, ok, it’s just a suggestion then, I’ll just keep on my merry way.” But if you continue reading, this is a “revelation” that is “showing forth the order and will of God in the temporal salvation of all saints in the last days—” (vs.2)

If that isn’t enough to catch our attention, verse four gives us even more reason to take heed, “Thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the Read Full Post

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They Were Also Living Souls


“And I, the Lord God, formed man from the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul, the first flesh upon the earth, the first man also; nevertheless, all things were before created; but spiritually were they created and made according to my word…

And out of the ground made I, the Lord God, to grow every tree, naturally, that is pleasant to the sight of man; and man could behold it. And it became also a living soul. For it was spiritual in the day that I created it; for it remaineth in the sphere in which I, God, created it, yea, even all things which I prepared for the use of man; and man saw that it was good for food. And I, the Lord God, planted the tree of life also in the midst of the garden, and also the tree of knowledge of good and evil…

And out of the ground I, the Lord God, formed every beast of the field, and every fowl of the air; and commanded that they should come unto Adam, to see what he would call them; and they were also living souls; for I, God, breathed into them the breath of life, and commanded that whatsoever Adam called every living creature, that should be the name thereof.” (Moses 3:7,9,19)

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Examining the Chiastic Structure of the Word of Wisdom

Back when I was studying the Word of Wisdom in depth, I became aware of potential patterns in the text. I began to wonder if D&C 89 was structured in a chiastic form. I printed out a copy and began marking it up.

To my delight, I began to find certain themes repeating themselves in opposite directions off of a central theme. As I analyzed the structure, I decided to try to boil it down to certain themes or principles and I found 3 that appear to be represented strongly in the text: temporal salvation, spiritual blessings, and stewardship over creation.

Theme & Color Key

Temporal Salvation
Health, strength, wellness, energy

Spiritual Blessings
Revelation, clarity, blessings for obedience

Stewardship Over Creation
Respect for life, proper use, peace.
Flesh ordained for use when there is a legitimate need. Read Full Post

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Questioning the Comma in Verse 13 of the Word of Wisdom by A. Jane Birch

The following article was published at Mormon Interpreter. I’ve been waiting for someone to do the research and put together some good information on this subject and I think Jane did a great job. She’s the author of the book Discovering the Word of Wisdom which she wrote following her own personal journey toward health and wellness by seeking to follow the principles in D&C 89.

Of all the things going on in the world, the Word of Wisdom might not seem to be very significant, but when the revelation itself states that it is “showing forth the order and will of God in the temporal salvation of all saints in the last days” and that “In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation”, it sounds pretty relevant to us today.

I don’t personally feel like it is my duty or obligation to tell people how they should live the principles of the gospel, but I do believe that giving people as much information as possible so that they can make their own decisions as guided by the spirit is my duty and obligation.

Abstract: The 1921 edition of the Doctrine and Covenants included an additional comma, which was inserted after the word “used” in D&C 89:13: “And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine.” Later authors have speculated that the addition of the comma was a mistake that fundamentally changed the meaning of the verse. This article examines this “errant comma theory” and demonstrates why this particular interpretation of D&C 89:13 is without merit.

In 1921, a committee of five apostles who had recently completed a new edition of the Book of Mormon began preparing a new edition of the Doctrine and Covenants (D&C). Elder James E. Talmage, a member of the committee, noted that previous editions of the D&C contained “many errors by way of omission.”1 The most significant change in this new edition was the removal of the “Lectures on Faith,” but the committee also expanded the headnotes, revised the footnotes, and divided the pages into double columns.2 Numerous smaller changes were also made. As one of the many changes published in the revised 1921 edition, a new comma appeared in verse 13 of section 89, [Page 134]also known as the Word of Wisdom. This comma was inserted between the words used and only:

Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly;

And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine. (D&C 89:12–13)

In his detailed analysis of the textual changes throughout the history of the D&C, Robert J. Woodford relates the following interesting story:

It [the comma] was never found in any text prior to the 1921 edition of the D&C. According to T. Edgar Lyon [prominent LDS historian and educator], [Apostle] Joseph Fielding Smith, when shown this addition to the text, said: “Who put that in there?” This is a significant statement since Elder Smith served on the committee to publish that edition of the D&C. Thus, the comma may have been inserted by the printer and has been retained ever since.3

This story supports what has become a very popular interpretation of verse 13, namely, that the inserted comma is a mistake that reverses the meaning of the text and that the true meaning is understood only Read Full Post

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A Review of “Discovering the Word of Wisdom” by Jane Birch


“…showing forth the order and will of God in the temporal salvation of all saints in the last days—…Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation—” (D&C 89:2,4)

The Word of Wisdom is something that will only become more and more relevant to each passing generation. Before I provide my review of Discovering the Word of Wisdom, I would like to give you some background.


Back in 2011, I wrote an article here on oneClimbs titled A Fresh Take on the Word of Wisdom. In an attempt to resolve some personal questions regarding the Word of Wisdom that had haunted me since my mission days, I spent six months studying, pondering and collecting Read Full Post

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The Gospel and Animals

In an August 1972 article by Gerald E. Jones that I read recently, a powerful case was made for understanding the importance for respecting animal life. I believe that the principles expressed within this article provide valuable insight to the reasons why there are specific requirements about using the flesh of animals as food only under certain circumstances.

Boyd K. Packer has expressed that the Word of Wisdom is “only incidentally to keep us healthy” while the most important promise “is that you will have the key to revelation”. I feel that this article adds another piece to the puzzle. I don’t think we generally respect the stewardship that we have over creation and realize the profound respect that is owed to all life.

Now I don’t go around hugging trees and what not but I’ve had some incidents in my life Read Full Post

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A fresh take on the Word of Wisdom

The Word of Wisdom is a revelation that includes many instructions from the Lord pertaining to the substances we consume that therefore make up our bodies. The promised blessings for obedience to the principles revealed to us are priceless and varied. But before getting to this modern dietary law, let’s start with a few examples of instructions concerning diet that God has given to man since the beginning.

A brief history of divinely mandated dietary laws

The Garden of Eden

We read, there was a garden eastward in Eden where Adam and Eve were counseled concerning that which they took into their bodies for nourishment:

And the Lord God commanded the man, saying, Of every tree of the garden thou mayest freely eat: But of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die. (Genesis 2:16-17)

Since they were allowed to eat of every tree of the garden, we can assume that their diet in this case was strictly limited to vegetation. There is no evidence of man consuming flesh for food at this point. The only thing they were counseled to not partake Read Full Post

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Sugar, Sugar, Sugar!

These videos do a great job illustrating the vast amounts of sugar that are in the sodas that most people drink. If this comes as a shocker to you, I’d do a little more research and you will be amazed at how much sugar is in the modern American diet. If you found this interesting, check this vid out too.

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Can you get hooked on diet soda? via CNN.com

Link to original article

I personally steer clear from anything with the label “diet” on it. It’s kind of like saying, “Hey this is still not good for you, but it’s not as bad as the main product it is based on.” Fantastic.

First thing every morning, Ellen Talles starts her day by draining a supersize Styrofoam cup filled with Diet Coke and crushed ice. The 61-year-old from Boca Raton, Fla., drinks another Diet Coke in the car on the way to work and keeps a glass nearby “at all times” at her job as a salesclerk. By the end of the day she has put away about 2 liters.

“I just love it,” she says. “I crave it, need it. My food tastes better with it.”

Talles sounds a lot like an addict. Replace her ever-present glass of Diet Coke with a cigarette, and she’d make a convincing two-pack-a-day smoker. In fact, she says, she buys her 2-liter bottles 10 at a time — more if a hurricane is in the offing — because if she notices she’s down to her last one, she panics “like somebody who doesn’t have their pack of cigarettes.” Read Full Post

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