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Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

I recently started the Book of Mormon over again in audio form while I’m at work. Chapter 6 of 1 Nephi caught my attention and led to some significant thoughts about agency. And it mattereth not to me that I…

The two things that the Gentiles need to avoid are uniting with the great and abominable church (those that mock) and fighting against Zion (the pure in heart). (2 Nephi 6:12) The people of the Lord are they that wait for him…

This week, the Church of Jesus Christ of Latter-day Saints published a new gospel topic titled Becoming Like God. Personally, I thought they did a great job with this piece, hit all the right scripture verses, and explained the doctrine…

I was looking at this picture of the Salt Lake Temple the other day and had a thought. Typically, the “all-seeing eye” of God is depicted within a triangle and not an oval. This version also has a veil-like curtain…

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Climbspiration

The discomfort one feels from the scornful mocking coming from the great and spacious building is directly proportional to the value one ascribes to their opinions.

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Too often lawmakers resort to the force of law rather than the power of persuasion to solve a problem in society. In this brilliant essay, Mark and Jo Ann Skousen proclaim a better way…

I love this Thai commercial that really inspires you to do good. If only we had more messages like this in the world, imagine the impact it could have.