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Read Jane Birch’s Phenomenal Word of Wisdom Series at Meridian Magazine

I have heaps of respect for Jane Birch and all of the research she has done on the Word of Wisdom. Having corresponded with her by email on several occasions and reading her essays, I’ve been more and more impressed with what she continues to produce on the subject. Her “Doctrines, Principles, and Applications” series that can be found at Meridian Magazine (ldsmag.com) represents some of the best work that I have ever read on the Word of Wisdom.

Building on the foundation of Elder Bednar’s teachings concerning doctrines, principles, and applications, Jane takes us on an engaging exploration of the Word of Wisdom that speaks reason to the mind and wisdom to the heart. This revelation is needed now more than ever and Jane’s work does more than bridge the past with the present, it emphasizes those keys that unlock treasures, even hidden treasures.

Rather than take a dogmatic application-based approach that preaches to us what we should or shouldn’t do, Jane leans on the doctrine and principles as her guide while respecting individual applications that may vary from case to case. Her sober persuasion invites thought and self-examination without resorting to ineffective guilt and shaming.

While I respect the light she brings to the topic of the Word of Wisdom, I think Jane’s series has demonstrated a wonderful framework that can be applied to so many other topics in LDS theology. I offer the following links to her series for your consideration with my full endorsement:

  1. Distinguishing Between Doctrines, Principles, and Applications
  2. The Doctrine of the Word of Wisdom
  3. Rethinking Alcohol, Tobacco, Coffee, and Tea
  4. The Principle Behind Alcohol, Tobacco, Coffee, and Tea
  5. The Letter of the Law
  6. The Spirit of the Law
  7. Section 89 as Parable
  8. Why God Doesn’t Over-Explain
  9. Three Foods Ordained by God
  10. The Wholesome Herbs Ordained by God
  11. Animal Flesh is Ordained by God

If you liked those, you can find links to all of her published articles at Meridian Magazine here.

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Lessons Learned From (Almost) Five Years on a Plant-based Diet

Back in 2011, I wrote a post about the Word of Wisdom. I had some things that were bothering me personally and decided to face them head on. I did a lot of study and research combined with soul-searching and prayer and out of all that came some powerful insights that propelled me down an unexpected, and to be honest, undesired path.

I’ve written a little about that back-story recently but now I’d like to share some things I have learned since then. While you may not agree with some of the conclusions I have come to, I think there are still some principles that are universal in nature.

First I’d like to emphasize the importance of not becoming a judgmental fascist because of your particular views. Next, are some other interesting and unexpected ideas that unfolded to me over time. Finally, I’d like to share some pictures of some of the tasty meals I prepare, because if there is anything I love as much as symbolism, it’s cooking!

Don’t be a Nazi

The revelation we know as D&C 89 was, “To be sent greeting; not by commandment or constraint,” so I’ve never felt that it was right to shame, scold, force, command or constrain my interpretations in any way upon those who apply the principle of D&C 89 differently than I do. I believe that doing so violates the spirit in which the revelation was given.

I’m all too aware (and maybe you are too) of those that are passionate Read Full Post

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Say Cheese! Wait, On Second Thought…

I wrote about this back in 2011. They’ve known cheese contains high concentrations of opiates (casomorphins) for a long time. Ever wonder why fast foods always have so much cheese (double cheese this, triple cheese that, cheese-lovers, etc.)? Yeah, might want to reread D&C 89:4.

Oh, and then there’s this.

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Short Film: Discovering the Word of Wisdom

This is fantastic. The woman in this video, Jane Birch, contacted me a while back regarding her book “Discovering the Word of Wisdom” which I really enjoyed. I wrote a review of it here and wrote a testimonial for her site here.

I’ve studied this subject quite a bit and it’s worth our time to give it serious consideration. I think a lot of people read the beginning of Section 89 where it says, “sent greeting; not by commandment or constraint” (vs.2) and think, “Oh, ok, it’s just a suggestion then, I’ll just keep on my merry way.” But if you continue reading, this is a “revelation” that is “showing forth the order and will of God in the temporal salvation of all saints in the last days—” (vs.2)

If that isn’t enough to catch our attention, verse four gives us even more reason to take heed, “Thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the Read Full Post

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A Review of “Discovering the Word of Wisdom” by Jane Birch

discovering-the-word-of-wisdom

“…showing forth the order and will of God in the temporal salvation of all saints in the last days—…Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation—” (D&C 89:2,4)

The Word of Wisdom is something that will only become more and more relevant to each passing generation. Before I provide my review of Discovering the Word of Wisdom, I would like to give you some background.

Background

Back in 2011, I wrote an article here on oneClimbs titled A Fresh Take on the Word of Wisdom. In an attempt to resolve some personal questions regarding the Word of Wisdom that had haunted me since my mission days, I spent six months studying, pondering and collecting Read Full Post

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VIDEO: The Miracle of Life

miracle-of-life

This is a pretty awesome video that I suggest watching full-screened. It’s a CGI time-lapse of conception to birth and it is really well done. We may think that nothing exciting is happening around, when we live in such a rich and intricate world that we can hardly conceive of how truly amazing it really is.

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Want to change a bad habit? Simply keep track of it!

[via MitchellColver.com]

One astounding principle of psychology and, subsequently, behavioral modification is the principle that simply studying something changes it. This is called the Hawthorne Effect and, if you’re willing, you can use it to improve your general well-being. The term was coined in 1950 by an experimenter named Henry Landsberger who had performed a study at the Hawthorne electric factory in Illinois. The productivity of the factory workers improved drastically simply because they realized they were being studied.

What’s surprising is that, relying on the Hawthorne Effect, you can select any given target behavior (overeating, poor sleep habits, bad posture) and then keep a record of the behavior, and the behavior will naturally begin to change (hopefully for the better!).

What causes the Hawthorne Effect to work is awareness and intuitive/natural reaction: Read Full Post

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A fresh take on the Word of Wisdom

The Word of Wisdom is a revelation that includes many instructions from the Lord pertaining to the substances we consume that therefore make up our bodies. The promised blessings for obedience to the principles revealed to us are priceless and varied. But before getting to this modern dietary law, let’s start with a few examples of instructions concerning diet that God has given to man since the beginning.

A brief history of divinely mandated dietary laws

The Garden of Eden

We read, there was a garden eastward in Eden where Adam and Eve were counseled concerning that which they took into their bodies for nourishment:

And the Lord God commanded the man, saying, Of every tree of the garden thou mayest freely eat: But of the tree of the knowledge of good and evil, thou shalt not eat of it: for in the day that thou eatest thereof thou shalt surely die. (Genesis 2:16-17)

Since they were allowed to eat of every tree of the garden, we can assume that their diet in this case was strictly limited to vegetation. There is no evidence of man consuming flesh for food at this point. The only thing they were counseled to not partake Read Full Post

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WHO: Cell phone use can increase possible cancer risk

I’ve always kept my mobile phone at a distance because of things that I have read about their potential harmful effects. It’s one of the reasons I carry a backpack around wherever I go so that I can stow the thing away from my body. It’s interesting to how the have classified it as a ‘carcinogenic hazard’! Wow.

CNN — Radiation from cell phones can possibly cause cancer, according to the World Health Organization. The agency now lists mobile phone use in the same “carcinogenic hazard” category as lead, engine exhaust and chloroform.

Before its announcement Tuesday, WHO had assured consumers that no adverse health effects had been established.

A team of 31 scientists from 14 countries, including the United States, made the decision after reviewing peer-reviewed studies on cell phone safety. The team found enough evidence to categorize personal exposure as “possibly carcinogenic to humans.”

What that means is that right now there haven’t been enough long-term studies conducted to make a clear conclusion if radiation from cell phones are safe, but there is enough data showing a possible connection that consumers should be alerted.

“The biggest problem we have is that we know most environmental factors take several decades of exposure before we really see the consequences,” said Dr. Keith Black, chairman of neurology at Cedars-Sinai Medical Center in Los Angeles.

The type of radiation coming out of a cell phone is called non-ionizing. It is not like an X-ray, but more like a very low-powered microwave oven.

“What microwave radiation does in most simplistic terms is similar to what happens to food in microwaves, essentially cooking the brain. So in addition to leading to a development of cancer and tumors, there could be a whole host of other effects like cognitive memory function, since the memory temporal lobes are where we hold our cell phones.”

The voices urging caution to consumers have gotten louder in recent years.

The European Environmental Agency has pushed for more studies, saying cell phones could be as big a public health risk as smoking, asbestos and leaded gasoline. The head of a prominent cancer-research institute at the University of Pittsburgh sent a memo to all employees urging them to limit cell phone use because of a possible risk of cancer.

When you look at cancer development — particularly brain cancer — it takes a long time to develop. I think it is a good idea to give the public some sort of warning that long-term exposure to radiation from your cell phone could possibly cause cancer,” said Dr. Henry Lai, research professor in bioengineering at University of Washington who has studied radiation for over 30 years.

Results from the largest international study on cell phones and cancer was released in 2010. It showed participants in the study who used a cell phones for 10 years or more had doubled the rate of brain glioma, a type of tumor. To date, there have been no long-term studies on the effects of cell phone usage among children.

“Childrens’ skulls and scalps are thinner. So the radiation can penetrate deeper into the brain of children and young adults. Their cells are dividing faster rate, so the impact of radiation can be much larger.” said Black of Cedars-Sinai Medical Center.

Manufacturers of many popular cell phones already warn consumers to keep their device away from their body.

The Apple iPhone 4 safety manual says for users’ radiation exposure to not exceed FCC guidelines, “When using iPhone near your body for voice calls or for wireless data transmission over a cellular network, keep iPhone at least 15 mm (5/8 inch) away from the body.”

Blackberry Bold advises users to, “keep the BlackBerry device at least 0.98 in. (25 mm) from your body when the BlackBerry device is transmitting.”

DOWNLOAD PDF report from WHO

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Sugar, Sugar, Sugar!

These videos do a great job illustrating the vast amounts of sugar that are in the sodas that most people drink. If this comes as a shocker to you, I’d do a little more research and you will be amazed at how much sugar is in the modern American diet. If you found this interesting, check this vid out too.

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Can you get hooked on diet soda? via CNN.com

Link to original article

I personally steer clear from anything with the label “diet” on it. It’s kind of like saying, “Hey this is still not good for you, but it’s not as bad as the main product it is based on.” Fantastic.

First thing every morning, Ellen Talles starts her day by draining a supersize Styrofoam cup filled with Diet Coke and crushed ice. The 61-year-old from Boca Raton, Fla., drinks another Diet Coke in the car on the way to work and keeps a glass nearby “at all times” at her job as a salesclerk. By the end of the day she has put away about 2 liters.

“I just love it,” she says. “I crave it, need it. My food tastes better with it.”

Talles sounds a lot like an addict. Replace her ever-present glass of Diet Coke with a cigarette, and she’d make a convincing two-pack-a-day smoker. In fact, she says, she buys her 2-liter bottles 10 at a time — more if a hurricane is in the offing — because if she notices she’s down to her last one, she panics “like somebody who doesn’t have their pack of cigarettes.” Read Full Post

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Video: The Fluoride Deception

The element Fluorine exists in the form of a toxic gas, however, we interact with it mostly through compounds. The naturally occurring compound that is found in many of our water supplies is called calcium fluoride. All other compounds are man-made and do not occur anywhere in nature. So here are a few of the facts that I have discovered about this issue thus far and the video is below all the content.

The main reason fluoride compounds are put into the water supply are for both topical and systemic Read Full Post

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Sugar: The Bitter Truth

This is a great video, Dr. Lustig does a phenomenal job of explaining exactly how fructose impacts our bodies. It’s pretty fascinating and I highly recommend it.

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