Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

I’ve been working on this particular article for months, maybe close to a year. I can keep tweaking this over and over or I can just share what I’ve got thus far, so that’s what I’m doing. Because I am…

“Jesus says, ‘If a man love me he will keep my words; and my Father will love him, and we will come unto him, and make our abode with him. He that loveth me not keepeth not my sayings.’ As…