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The following are selected excerpts from my personal “small plates”. I am an advocate of recording personal revelatory insights and desire to share my experiences to encourage others. May June

I love the modern parables that often appear over at jrganymede.com. They often feature common animals such as bulls, parrots, rabbits, etc. Over time, I’ve started to see patterns in these parables of which animals represent different aspects of our…

Nephi prophesies that the seed of his people will one day become a pure and delightsome people “and their scales of darkness shall begin to fall from their eyes;” (2 Nephi 30:6) One definition for scale in the The Webster’s 1828 Dictionary…

The word repentance may stir a variety of thoughts and feelings within our minds; fear or relief, perhaps terror or joy. It is all about learning to see differently and receiving a change of mind.

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Climbspiration

“By controlling our reactions, being calm and temperate and avoiding contention, we will begin to qualify for the gift of meekness.” – Ulisses Soares

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Ezra Taft Benson in this 6 April 1972 conference address says its not a conspiracy theory, but a conspiracy fact. He also endorses the book None Dare Call It Conspiracy, by Gary Allen.

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.