There are at least five core elements that are used in the ordinance of the sacrament. Back on June 16th of this year I took down some ideas in my notebook concerning them so here they are. I will also…

This phrase occurs only in the Book of Mormon but it has always drawn my interest as to what it could mean. I’ve studied it for quite a while and would like to share a little of what I have found thus far.

“…lay hold upon every good thing, and condemn it not…” – Moroni 7:19″Prove all things; hold fast that which is good.” – 1 Thessalonians 5:21 The scriptures encourage us to seek after that which is good and there are ways explained that…