I’d like to thank my brother-in-law, A.J. for turning me on to Epictetus and Stoicism, it is a fascinating philosophy and has helped me round out my own views that I found reflected in many of the core concepts. Truth is…

I listened to this podcast several weeks ago because, like most people, I felt like I would get distracted often. Nir Eyal, the author of Indistractable explains that distraction starts from within. When we feel like indulging in a distraction…

I understand that there are legitimate situations where people suffer from post-traumatic stress or any other psychological issues. Then there are people that are perfectly fine but equate the discomfort they feel in the presence of alternative opinions with the pain…