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Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

Do not murmur, my son, for it is wisdom in me that I have dealt with you after this manner.D&C 9:6 The Lord spake these words to Oliver Cowdery after explaining why his attempts to translate were unfruitful. No doubt…

Joseph Smith once said: “I am at all times willing to give up that which is wrong for I wish this people to have a virtuous leader.” This quote has always been a source of personal motivation for me, especially…

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Climbspiration

The beauty of symbols is that God can use them to teach us what we have the capacity to receive. One will see a shape, another will see a sign, and yet another will understand the elements of eternity.

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Book of Mormon

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In the September 2012 edition of the Latter-day Saint publication The Ensign, David Brent Marsh wrote: God foresaw our day and called the Prophet Joseph Smith to bring forth the Book of Mormon to help us. Of the 239 chapters in the Book of Mormon,…

Awesome Mormon Messages video. I’m constantly impressed with the fantastic media put out by the church nowadays. I really enjoy these short videos with really powerful and touching messages and how they touch on very rich subjects in such abstract…