Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

I really liked this post from the guys over at Junior Ganymede. When I saw the title and began reading it I thought I knew where the author was taking the subject but I was pleasantly surprised to see how…

I have felt lost at various points in my life; for different reasons and in different ways. I would like to focus specifically on the question of “Where does one begin?” in the context of finding the point in which…