Simple principles from Mitchell Colver on how to alter your habits by keeping track of them.

Sometimes I have to laugh at people when they avoid Coca Cola like the plague because of “caffeine” and it’s “addictive qualities” and then chug liters of diet, caffeine free soda. As for me, I’ll stick to water.

Many are concerned with truth and how to obtain it. There are many ideas about what truth is, where it can be found, and how it can be discerned. There are deep concerns about being misled by false ideas and false prophets. Just…