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Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

And now I say unto you, all you that are desirous to follow the voice of the good shepherd, come ye out from the wicked, and be ye separate, and touch not their unclean things; and behold, their names shall…

Of the seven Lectures on Faith, Lecture Sixth is perhaps my personal favorite. It is the only lecture that has this footnote: This lecture is so plain, and the facts set forth so self-evident, that it is deemed unnecessary to form a…

I’ve been thinking about how we refer to the sacrament as an ordinance that “renews” our baptismal covenants, but is that all there is to it or is there more? Of course there is more! The more I learn about any gospel topic or doctrine, the more I find incredible depth and richness.

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Any utterance worthy of being called a truth, is human food – George MacDonald

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Book of Mormon

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In the September 2012 edition of the Latter-day Saint publication The Ensign, David Brent Marsh wrote: God foresaw our day and called the Prophet Joseph Smith to bring forth the Book of Mormon to help us. Of the 239 chapters in the Book of Mormon,…

Did you know that you can “read” temples? What if all of the temples around the world today constituted a vast library of new scripture just waiting to be read if we had eyes to see? This presentation covers some basic…