Frequently, our first reaction to hard things is “Why me? This is true, but why? Hard things happen to everyone all the time, so why don’t we anticipate them? Why do we feel that somehow we should be shielded from…

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

I’ve been thinking about how we refer to the sacrament as an ordinance that “renews” our baptismal covenants, but is that all there is to it or is there more? Of course there is more! The more I learn about any gospel topic or doctrine, the more I find incredible depth and richness.