Some thoughts about how we can tend to thing the scriptures apply to “others” and not us. If we see the scriptures as a mirror, their lessons can be far more profitable to us in our journey.

Eagles and Angels Now I realize that Tolkien’s trilogy “Lord of the Rings” is fiction, but I remember wondering at the end of Return of the King, “Why couldn’t the eagles have just flown the ring to Mordor and drop…

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.