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Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

There are two consequences in history: one immediate and instantaneously recognized; the other distant and unperceived at first. These consequences often contradict each other; the former come from our short-run wisdom, the latter from long-run wisdom. The providential event appears…

If you haven’t read them, you are missing out. They deserve our ponderous study and are some of the greatest scripture to come out of the restoration. Currently, there is no other text that lifts my mind closer to understanding…

We usually think of the word ‘covenant’ as simply meaning ‘a promise’ or ‘a promise between two people’, but a deeper study of the word reveals that there is much more happening when we speak of covenants and their implications.

I love symbolism so much. I spent years buying books and diving deeply into the subject almost obsessively. I found a way to ‘flip a switch’ in my mind to where I started looking at everything differently and it constituted…

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Elder Dale G. Renlund of the Quorum of the Twelve Apostles makes an essential point that we should always remember but is particularly important considering our current conditions. Although our access to the temple right now is limited, it doesn’t…

The symbol of a mountain is a common archetype in religious traditions and is it any wonder? Their everlasting stability, their untouchable heights and the way the light paints them in quiet mornings and sets them afire in evenings have…

Below is a transcript of a presentation by Don Bradley on some temple-related themes that may have been present in the lost 116 pages via fairlds.org. He makes some really interesting points and I was fascinated with the relationship between…

Guest author and headmaster of American Heritage Academy in Las Vegas, NV shares some of the history about the divine influence that brought our constitution into the world.