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Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.

“We are in a very real sense called to support, sustain, teach, and preach the ideal, even when our lives don’t match it, because that ideal is a way God protects all of His children — especially those who would…

Contention must be avoided at all costs. The entire media industry exists off of creating and distributing stories that stir people up into contention for the sole purpose of selling advertising or getting gain. They are like Zeezrom and the…

“If it hasn’t happened to you—it should.” [1] That’s what President Ezra Taft Benson had to say about the changing of the human heart and being born of God. I would argue that if this has not happened in your life, then it should rise immediately…

Pictured above is my latest rendering of the Nephite Interpreters that were in the possession of Joseph Smith for a time. I have always wondered what these instruments must have looked like so I began by creating a few simple illustrations. Over…

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I would not give a fig for the simplicity this side of complexity, but I would give my life for the simplicity on the other side of complexity. – Oliver Wendell Holmes Sr.

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Book of Mormon

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A Beginner’s Guide to Constructing the Universe is probably one of my favorite books in the whole wide world. Is it the be-all, end-all, of all things ever? Nope. So what’s the big deal about it? It is a “switch-flipper”…

by Truman G. Madsen Brigham Young University, Provo, Utah Reprinted by permission from By Study and Also By Faith: Essays in Honor of Hugh W. Nibley on the Occasion of His Eightieth Birthday (Salt Lake City: Deseret Book and FARMS,…

It’s very interesting how certain beliefs and teachings are common all around the world. Psychologist Carl Jung conducted some interesting research into archetypes, which are ancient mental images that persist in the present consciousness. But can that account for many…