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When I was bored in middle and high school (which was very common) I would often read dictionaries, which sounds boring, but I loved discovering new words and ideas. When I was a teenager, I read and studied the entire Bible…

My dad contacted me today about a quote that mentioned something about the atonement not being a part of the gospel but the gospel itself. I Googled the phrase and found this talk by Elder Madsen. Now I had first…

What do the seven simple notes that make up the diatonic scale happen to do with the universe? Well, take a look and see for yourself, you’ll probably be as astounded as I was to learn the connection.

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Awake and arouse your faculties, even to an experiment – Alma 32:27

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Every covenant we make with God involves an ordinance and every ordinance involves a ceremony. These ceremonies use symbols to illustrate what the promised blessings are. Some ceremonies are long, some are short, and some will be missed if you…

The Church recently released an updated/clarified version of the temple recommend interview questions. And for the first time that I can remember, the President of the Church read them out loud over the pulpit in General Conference. It used to…

If you are familiar with the articles here at oneClimbs, you’ll probably see a “climbing” analogy from time to time. I’ve been rappelling a few times and played around on some rock walls in the past but other than that, I have…

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.